21-Day Jump Start

The 21-Day 'Drop The Cravings Along With The Extra Weight' Jump Start Program

Program Start Date:  Thursday, March 1, 2012
Program End Date:  Wednesday, March 21, 2012

If I had a dollar for every time a woman said to me that bread and cookies are like crack for her, I would be a very, very wealthy woman.

It is SO painful and confusing when you are mired in Processed-Carbohydrate-Addiction.  I know because I have been there. 

[This turns out to be good for you, however, because I am no longer there!]

Two years ago, I was 30 lbs. heavier (yup..) and I had basically thrown my hands up in the air and decided I could NOT stop eating bread.  I literally COULD NOT STOP eating it. 

After years of health coaching women through this very same hideous condition, and even with everything I know about food addiction & cravings, I had found myself right there in the same place and totally powerless to put an end to it.  Talk about depressed?  It made me question everything that I was about.  It had gotten to the point where I wouldn’t bring “good” bread into the house anymore, so I would resort to eating the sandwich bread that I had purchased to make my kids lunches.  Just talking about this makes me feel shaky.

I finally took myself to the doctor and what she told me made me go cold-turkey that very same day.  I had a blood-glucose level that was nearing diabetic (not kidding), my thyroid was completely out of whack and I had a condition called Hashimoto’s Disease, my iron, iodine and B-12 levels were non-existent, and I had a yeast overgrowth condition called Candidiasis.

…AND I AM A HEALTH COACH!!!!

Long story short, I did what I needed to do.  I refused prescription meds that would “help” me in the short term and I began to heal myself naturally.

Here is where it turns out to be good for you.

Of the many, many things I learned, there was one that stood out above all others.  One food that I was eating was aggravating all these multiple conditions in my body.  Want to know what it was?
 
Wheat. 

You read it right.  Wheat, the staff of life.  It was like crack for me.  I was addicted to it and it was the thing that was making me the sickest.

So I walked out of my doctor’s office and swore that my Processed-Carbohydrate-Addiction had seen its final days.  I vowed to give up wheat.  Whole grain, multi-grain, seven grain, dark wheat, semolina, durum, pumpernickel, sourdough… I was going to give it all up.

It is now two years later, I am many pounds lighter, I have no more addiction, foggy brain, dizziness, fatigue, irritability, or depression.  My imbalances still being corrected (years of abuse to the body, even unintentional abuse, take time to heal) but I feel worlds different.

And I want to teach you how to do the very same thing for yourself.


The 21-Day Jump Start is an all-new program that I have develop based on my own journey to wellness and current research which points to wheat as a major source of illness.

By joining this program, you will:

  • Break the endless pattern of craving nutritionally-deficient foods, bingeing on those foods and then feeling like garbage only to have it happen again and again.
     
  • Feel more in control of your food by getting the wheat off your plate.
     
  • Learn why wheat may be the main cause of many of the out-of-control feelings you are experiencing.
     
  • Receive strategies for transitioning your family toward wheat-free eating without them even knowing about it.
     
  • See a change in the size and shape of your body in 21 days!
     
  • Begin cooking real foods for yourself and your family that will truly nourish the body and prevent cravings.


And this is what you will get: 

  • 21 Days of non-stop support around feeling IN CONTROL around food.
     
  • The WOMEN'S WELLNESS PROTOCOL PROGRAM GUIDE, in eFormat.
     
  • A 30-minute, individual phone consultation with Rebecca during the first week of the program.
     
  • Weekly email check-ins to gauge your success and answer any questions you may have.
     
  • A Facebook discussion group forum to interact with Rebecca and other members of the program to ask questions, get feedback, share resources and more.
     
  • THE WOMEN'S WELLNESS PROTOCOL WHEAT-FREE MEAL GUIDE, written by yours truly, which will give you mouth-watering ideas for delicious, nutrient-dense, winter meals.
     
  • Access to Rebecca’s private phone # for quick text support
     
  • Bonus Report #1:  HIDDEN HEALTH PROBLEMS ASSOCIATED WITH WHEAT
     
  • Bonus Report #2:  DO YOU THINK THESE 10 FOODS ARE HEALTHY?


Here’s a what people have been saying about my programs:

“This program was extremely beneficial to me and my health and Rebecca did a masterful job providing the resources I needed to lose weight, get off of medications, and change to a more healthy eating lifestyle. I was nervous to begin it, thinking it was "too hard" and that I'd be hungry - or worse. To my delight it was not difficult and the recipes she provided were DELICIOUS and easy to make. I am down 15 pounds in 6 weeks, have significantly less headaches and have discovered I love lentils and beans more than cake (most of the time)! I heartily recommend her and her approach to healthy eating!”

“This might seem really "out there" but last week I had my normal dental cleaning, which I always dread! They always seem to find some sort of problem. . . but this time I was in for a surprise. The hygienist did the usual evaluation of my teeth and gums, and she told me that since my last cleaning (6 months ago), my gum health has improved significantly. She found no problems at all.  I asked her if a change in my diet could have improved my mouth, and she told me absolutely! Apparently better nutrition encourages your body to protect itself from infection, heal gum tissue and keep your teeth strong. Who knew? When I started thinking about it, I realized: my sugar intake is now much lower, I don't eat processed foods anymore, and I eat a lot more vegetables, nuts, and healthy proteins. My general health is at a much better place than it was 6 months ago. .  . and eating all of those crunchy veggies and nuts, along with drinking a lot of water have really helped my teeth. I honesty can't remember the last time I had a cavity-free checkup. So, thanks again for a great program!”


“This weekend, I fit into my pre-pregnancy jeans!!! Comfortably! Also...as long as I can remember, I have had a pouch. I never obsessed over it. It was just part of my body. This weekend, I also notice that the pouch is diminishing!!!!!!!! That is on my "modified" program. Imagine if I had been hard core! What I realize is that I don't even crave the carbs BUT as soon as I have some, I want more and must resist. I've had to determine the amount that I will have before I sit down to eat it. Also...as if that wasn't enough...my energy levels are amazing! Thank you!”


“I can lose the baby weight after all these years!!! I can make smart food choices and stop snacking constantly. I don't need to go on Weight Watchers or Slimquick Cleanse or the weird juice diets my friends are trying. The best thing ever is that I am not hungry, this one fact truly amazes me through out the day and my colleagues are surprised by the fact that I'm actually eating while losing weight.”

So… are you ready to Drop The Cravings Along With The Extra Weight??

 

_____  YES!  Rebecca, I am ready to get in-control and stop letting food control me!  I understand that my investment in this program is $247.



Legal disclaimer:  Every effort has been made to accurately represent this program and its potential.  Any examples of results can be verified upon request.  The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results.  Each individual's success depends on her background, dedication, desire and motivation. 

#breadislikecrackforme