THE SUBURBAN WELLNESS PROTOCOL PROGRAM
NOTE: This program will be offered again in March 2012 -- please be on the lookout for more info!
This is THE antidote for a crazed, suburban life.
If you find yourself eating poorly, getting too little sleep and even less exercise, if you are running around like a chicken, holding on to extra weight, struggling with digestive issues, and generally feeling overwhelmed most of the time, please keep reading. You are not alone.
The Suburban Wellness Protocol Program promises to help you break through the confusion around dieting & health and make self-sabotage a thing of the past. By joining this program you will:
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Learn how to make FAST, seasonal meals for yourself and your family that will be free of all the "food drugs" that are keeping you tired and overweight (HINT: gluten, dairy and sugar do NOT need to be a part of every meal!)
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Get UNHOOKED from the foods that you crave the most (unless you crave fresh, home-cooked foods, in which case you will stay HOOKED!)
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See how calming it is to carve out time to take care of yourself and your family.
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Connect with other like-minded women who are making BIG changes in the way they live.
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Learn strategies for getting your whole family to improve their nutrition.
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Have unlimited priority email access to me and my vast health resources so that all your questions get answered.
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Finally have the healthy, active lifestyle that you always envisioned for yourself!
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“After giving birth to 3 children, managing the household and having my attention divided between several volunteer organizations, I realized I’d forgotten to take care of ME! My weight was higher than ever, my energy low. Rebecca’s program helped me realize that moms need to take care of themselves first. The rules of the Glen Ridge Cleanse were shocking at first (what, no CHEESE, no BREAD, no SUGAR?!) But after 3 weeks, I’ve witnessed the weight loss and I just feel better. The program has created the awareness and now it is up to me to go forward, armed with all this great information, to keep making good food choices for myself and my family.”
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“I can lose the baby weight after all these years!!! I can make smart food choices and stop snacking constantly. I don't need to go on Weight Watchers or Slimquick Cleanse or the weird juice diets my friends are trying. The best thing ever is that I am not hungry, this one fact truly amazes me through out the day and my colleagues are surprised by the fact that I'm actually eating while losing weight.”
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“This weekend, I fit into my pre-pregnancy jeans!!! Comfortably! Also...as long as I can remember, I have had a pouch. I never obsessed over it. It was just part of my body. This weekend, I also notice that the pouch is diminishing!!!!!!!! That is on my "modified" cleanse. Imagine if I had been hard core! What I realize is that I don't even crave the carbs BUT as soon as I have some, I want more and must resist. I've had to determine the amount that I will have before I sit down to eat it. Also...as if that wasn't enough...my energy levels are amazing! Thank you!”
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Are YOU ready to step out from behind all those years of putting yourself last?
If you know you are ready to kick it into gear, drop some weight and gain some sanity but know how difficult it is to achieve on your own, please scroll down to enroll in The Suburban Wellness Protocol Program right now!
Here is what you get when you enroll:
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10 weeks (October 3rd through December 9th) of Ultimate Support around eating better, losing weight and feeling great
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Weekly What To Eat Reports complete with seasonal recipes (late summer & fall), food lists, inspiration for planning & preparing great food
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Monday morning email check-ins which will keep you headed down the path to great health (this is where you will get ALL your questions answered)
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Q&A Wednesday Reports delivered either in email or video format or both. This will provide answers to your individual questions as well as the answers to many more questions that you might not have thought of
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Unlimited priority email access for personalized coaching
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An open invitation to all Wellness Round Table Luncheons held in the Women’s Club of Glen Ridge NJ kitchen, which take place on the third Thursday of each month (additional cost of $25 per luncheon is not included in base price of The SWP)
*Additional luncheons and possibly even dinners may be added if there is interest.*
AND... BRAND NEW FEATURES ADDED:
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A private Facebook page just for The Suburban Wellness Protocol Program. This will give you the opportunity to connect with like-minded women, trade advice, post recipes and other ideas to support each other
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The Suburban Wellness Cookbook - All the recipes from your program organized in one place so searching for your favorite recipes is super easy. Will be available at the end of the program.
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Halloween, Thanksgiving and Holiday Primers - To show you how to breeze through the most difficult holidays of the year without reverting back to your old tricks
OPTIONAL... AND HIGHLY BENEFICIAL:
- Private phone consultations during the 10-week program to keep you well on track. For those who know they need just a little more personalized support. Six half-hour phone sessions, spread out over the course of the program.
This program will radically improve the health and happiness of your entire family. You will come away with a tool kit to help you drop the extra padding that you have been carrying around for too long and you will powerfully step forward into a life where the worry around the size and shape of your body just evaporates. You will be clear and committed to living to your amazing potential!
SO, ARE YOU READY?
______ YES! Rebecca, I am ready to make some BIG changes! I understand that my investment in this program is $267.00 (Option #1)
“I feel like this whole program is giving me the push I needed to go back to what I know is best for me. Made the Sausage, White Bean and Spinach Soup last night. Yummm!”
"It is so much easier to get dressed in the morning now. I am no longer struggling with Spanx and artful draping or coming home with awful indentations from waistbands. I have more energy, have lessened my reliance on coffee and can make smarter decisions on food."
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“This program was extremely beneficial to me and my health and Rebecca did a masterful job providing the resources I needed to lose weight, get off of medications, and change to a more healthy eating lifestyle. I was nervous to begin it, thinking it was "too hard" and that I'd be hungry - or worse. To my delight it was not difficult and the recipes she provided were DELICIOUS and easy to make. I am down 15 pounds in 6 weeks, have significantly less headaches and have discovered I love lentils and beans more than cake (most of the time)! I heartily recommend her and her approach to healthy eating!”
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Legal disclaimer: Every effort has been made to accurately represent this program and its potential. Any examples of results can be verified upon request. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results. Each individual's success depends on her background, dedication, desire and motivation.
